Articles about Running



Why Do My Feet Hurt So Much When I Run?
If you are a seasoned runner you know the importance of a good running shoe. It can make the difference between a great running experience, or potential injury. The problem is not being informed. Most people do not know that there is a [more]







Winter Running: Survival Tips For Your Feet
The days are shorter, the air is colder and the streets are slicker. Yet, many will still brave the cold, damp and dark streets and trails as winter sets in. For those who don't mind a little rain, snow, sleet or below freezing temperatures an [more]



Does Heel Pain Mean that I Need to Stop Running?
Heel pain, medically termed plantar fasciitis, is a common and frustrating injury for many runners. It accounts for up to 10% of all running injuries and results from overstressing the band of tissue that connects the heel bone to the toes. If y [more]



Running in The Zone: A Personal Account
Running in The Zone has to be one of the most satisfying experiences. When it all fits together it can seem effortless and intensely rewarding. But why are some runs better than others? Is there anything we can do to help ourselves get into The Zo [more]



Pregnant Running: Expectant Runners Share Stories and Advice
When I became pregnant I planned to run throughout my pregnancy. I was addicted to running, had a low-risk pregnancy, and knew women were training through all nine months. I was sure I could manage to go out and jog a few miles each day.But [more]



3 Keys To Finding Your Natural Running Stride
When I think back to when I was at school, my worst nightmare was running. I hated it, even more than football and rugy which I don't like even today. So I never thought that I'd be any good at running... until I found out the trick that I'm about [more]



Running for Beginners: The Benefits of Water Aerobic Exercise
As beginning runners (or any runners for that matter!), we often tend to stick to the one thing we know: Running.And at Ordinary Runner (http://www.ordinaryrunner.com/) we certainl [more]



Running for Beginners: The Running Tip, A to Z
Here's a Running Tip for each letter of the alphabet!Follow these, and you'll be a wiser runner!Ask questions.Never stop learning. There are no stupid questions. Contact us at [more]



How To Start a Running Program
Running or jogging is one of the best ways there is to lose weight fast. It burns tons of calories and gets your body burning fat. Running strengthens the heart, lungs and can be done just about anywhere at anytime.The problem is most peopl [more]



Running Shoes for a Marathon
Approximately two months ago, I participated in and completed my first marathon. I grew up playing soccer and had run a little track back in middle school, but had never before completed a race longer than a 5K.As I began to research diffe [more]


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