Articles about Quit Smoking
How to Quit Smoking...Without Gaining Weight
Not everyone gains weight when they stop smoking, but the average weight gain is about 10 pounds. Weight gain is more likely when someone has smoked for 10 to 20 years or smokes a pack or more a day. Water retention may cause a deceptive weight [more]
Quitting: A Former Smoker's Story
Every time I attempted to quit smoking was a valuable rehearsal, and every method I tried brought me that much closer to finding what ultimately worked for me.Remember this, and keep trying. You will find YOUR best way to quitting smoking. [more]
Quit Smoking: Why People Do Bad Things (Even When They Know They Shouldn't)
Do you do Bad Things? Even though you know you shouldn't?It's not your fault. It really isn't. You know you should stop doing it, but no matter how much you know that, and how much you try, you just can't stop!Everyone knows how to l [more]
Stopping Smoking? Consider Hypnosis!
Nicotine Replacement Patches? Gum? Pills? There are many stop smoking "products" on the market that you can choose. So why should you consider hypnosis?1) Hypnosis is a "process", not a "product"Hypnosis permanently changes your atti [more]
Stopping Smoking and Weight Gain - Can You Quit and Stay Slim?
Many smoking cessation products claim to guarantee that the client or user will gain no weight when they undertake their method. Some products even claim that they will help you LOSE wight while quitting. Does this sound too good to be true. [more]
The Secret of Stopping Smoking - Without Cravings or Weight Gain
Do you remember hearing about that person who’d smoked their whole life since aged ten, forty a day, then woke up one morning and decided to quit? Crumpled the pack into the bin and never thought about it since. No cravings, no withdrawal symptoms [more]
Reasons Why You Should Quit Smoking
Smoking can hook you because cigarettes contain nicotine which is highly addictive. But being hooked is not an excuse why you cannot quit smoking. Smoking has been proven by several researches to be great threat to one's health, that is why there [more]
Smoking Fetish Of Women
According to one of the researches, it has been found that the smell and taste of cigarettes play a greater role in women's smoking behavior than in that of men. Another study found that cognitive-behavioral therapy aimed at changing attitudes abo [more]
Can Using Nicotine Patches and Gum Help You Quit Smoking?
If the problem people have with quitting smoking is that they are addicted to nicotine, why would they want to put more of what you’re addicted to in your body in the form of patches or gum as your attempt to quit? That would be like an alcoholic [more]
Quit Smoking - Women Who Want to Stop Smoking
Ordinarily you would think that quitting smoking is the same for both sexes. Whether you are a man or woman there can be a variety of common reasons for starting smoking in the first place and another range of common reasons for quitting smoking a [more]
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