Articles about Anger Management



Three Tips for Forgiveness: A Key Factor in Anger Management
Elizabeth, 32, cried during anger management class as she told how one year ago - her 19-month-old girl was permanently brain-damaged as the result of a medical error at the hospital in which she was delivered.Elizabeth had a legitimate gri [more]







Eight Simple Anger Management Tips
"The other night I ate at a real family restaurant. Every table had an argument going."One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:A [more]



Anger Management Practice: The Gift of Forgiveness
This anger management Practice draws on the dual wisdom of Aikido and scientific research. "The gift of forgiveness" will help you explore how to change long term anger into a wider range of life affirming emotions. It is a simple yet profound Pra [more]



Dispel Anger in 2 Simple Steps
"It really works!" "Well, I'll be…!"BJ like so many others in the workshop was astounded that a technique so simple could produce such an amazing result. You must try it. Next time your partner flares up in anger do this. In a very non-t [more]



Stress Management and Mastery: 5 Tips for Positive Anger Management
A grandfather, whose grandson came to him angry at a schoolmate who had done him an injustice, said,"I too, at times, have felt a great hate for those who have taken so much, with no sorrow for what they do. But hate wears you down and does [more]



How to Teach Anger Management to Your Child
Most of us recognize the continuing escalation of violence around us, due to intolerance, and many of us blame it on somebody else. Parents teach their children, all the time, and when one of us displays “road rage,” while our child is in the car, [more]



Anger Management: Are You Able To Say Both Yes! And No! ?
I hear from many people that they see ever increasing expressions of anger in their everyday life. Understanding the process of anger is an important topic for all of us to take a closer look at.If you take the time to delve deeper into you [more]



Anger Management: Is It Finally Time To Forgive?
In order to free ourselves from the pain of anger and resentment we need to be able to forgive our self and others. The longer we dwell on hurtful situations from the past, the longer we keep our self from living fully in the present. Forgiveness [more]



Assertive Communication - An Anger Management Technique
Our client, Aaron, told us that in his family they typically yell at one another to get the point across. Aaron recently got in a relationship with a woman who told him that his anger “scares” her when he gets upset. Aaron’s reply was that he wa [more]



The Art of Concentrating by Means of Practical Psychic Exercises (Part 5)
Exercise 11By Psychic - Concentration You Can Control Your Temper. If you are one of those that flare up at the slightest "provocation" and never try to control yourself, just think this over a minute. Does it do you any good? Do you gai [more]


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